1-on-1 Coaching to Quit Porn
So you can be more productive, confident & successful.
1-on-1 Coaching to Quit Porn
So you can be more productive, confident & successful.
40+ Men Helped · 12+ years saved collectively · since 2024
How a NoFap Coach Helps You Quit Porn
Why Porn Addiction/NoFap Coaching Works Better Than Trying to Quit Alone
You Deserve a Coach Who's Actually Been There - Meet coach Nick Ambrus
What porn addiction coaching includes
Why doing it alone usually fails
Many men try to quit porn alone but relapse repeatedly. A NoFap coach provides accountability, proven recovery strategies, and support to help you stay consistent and reach long-term freedom from porn addiction.
What you can expect
1-on-1 Coaching
Daily check-ins
Notion Dashboard
We work on
- New routines that improve daily life & make cravings go away
- We clean up triggers from your digital environment
- Help manage excess energy, resulting in more clarity, confidence and consistency during your daily life.
What the numbers look like
Anonymised outcomes across clients since 2024. Updated November 2026.
% of clients still porn-free 90 days in
% of clients who have been struggling for 1+ year to quit porn before joining
hours saved / week (7.5 hours / week = average weekly use at start of coaching)
[% still porn-free at 3 months after the coaching ended
What clients say
Anonymous client · 30-day Intense
15+ years of use. First day at zero urges: day 20. 35 days free at time of recording.
“It’s a bit like the old version of you dies. If I think about myself before 30 days ago, trapped in all those habits — that doesn’t resonate with the person I see now.”
“I wouldn’t say it’s easier. In a way I’m more frustrated than before I started — but I’m not numb. And that’s a really important difference. It’s better to be frustrated with your situation, because it makes you tackle the things you need to.”
Anonymous client · 30-day Intense
12 years of failed attempts. Diagnosed ADHD. 2.5 months free at time of recording.
“All of my ADHD symptoms are less severe — and that encompasses my whole life. I’m less forgetful, more motivated, less distractable, less irritated.”
“I expected you to be more dogmatic about your approach, and I was pleasantly surprised. A lot of coaches say this is the way to do it and the only way. You weren’t like that.”
His attention to detail, thoughtfulness and just sheer dedication is something to aspire to. Thank you Nick. You are a god send.
Tiago · via Fiverr · 3 months
He helped me understand the root causes of my addictive behaviours, develop healthy coping mechanisms, and rediscover my self-confidence. The results have been truly life-changing.
karatefist · United Kingdom · 3 months
angel_diaz02 · 4 weeks
“Thank you so much for your support and work you put in.””
user86959497 · Germany · 4 weeks
“Nick’s approach is more structured and he is digging deeper to address the underlying issue — which always fuels the addiction.”
Anonymous · via Telegram · July 2026
Two ways to work with me
30-day Intense Porn Addiction Coaching Program
Intense and Immediate Intervention.
- 90-minute Initial Onboarding call & coaching session
- Personalized Action Plan
- Personal Assessment
- 30-60 minute one-on-one coaching sessions EVERY DAY(!) (with structure)
- Priority message access to an expert on quitting porn/NoFap
- Coaching Dashboard (Notion System) with Resources and Tools hand selected for you
- Session notes
- ADHD-friendly
- Very limited slots available
+Free 30 minute intro call (no payment required)
How it usually goes
The plan is for you to need me less each month, then not at all. Prices vary with progress and the offer chosen. Most clients continue past the first month, but nothing is locked in.
Weekly Coaching (30 day)
For people who watch porn less 1x/week or less on average, but are unable to quit. You’d like to finally quit porn, experience the benefits of being free from porn AND urges. This differs from weekly calls in the 30 day Intense coaching, because I’m still interacting with you via message/voice/video message (usually daily at the start).
Long term accountability (bi-weekly calls, monthly calls, calls only during need for intervention) are available trough here.
- Weekly coaching sessions (60 minutes)
- Priority message access
- Personalized Action Plan
- Coaching Dashboard (Notion System) with (optional) Habit tracker, Tools hand selected for you
- Session Notes
- Optional: habit tracker progress monitoring & intervention
- Can take new clients even when Intense coaching program is full
+Free 30 minute intro call (no payment required)
"I've gone from being an addict to being free of it in 30 days. How much time is that going to save me over the next couple of decades compared to what I paid? I'm all about my productivity, my career, my side hustles — so that time is going to be spent on productive things, which is going to make back that fee many times over."
Anonymous client · 3 months free, 12 years of attempts · 30-day Intense
Is this for you?
Do not invest in porn addiction coaching if
- You’re expecting a magic trick, a gimmick, tips and tricks, a single tactic that “changes everything”, or a “mindset shift” that helps but is ultimately futile against future triggers and urges.
- You plan on not showing up and staying accountable every day.
- You’re looking for a group where you can feel comfortable about relapsing and slow progress.
- You can barely afford the program.
Porn addiction coaching is for you if
- You’ve had enough of online grifters and addict groups.
- You’re looking for an evidence-based but personally tailored program that will get you results.
- You’d like a personal trainer for your online habits.
- You’re looking for no shame, but take accountability.
- You have a life that would be significantly and immediately improved from more energy, clarity, and confidence.
"If you've been trying by yourself and you keep going back — don't waste another however many years. It could take you two years. It could take you four. It took me twelve. I wish I'd just done it earlier. You don't have to keep knocking your head against the door."
Anonymous client · 2 months free · 30-day Intense
What happens after you click
You are here
I reach out
We book an intro call
Intro call
Our first session
Onboarding to the coaching system, customising your tracker,* and walking through your personalised plan.
* Content may vary depending on the service purchased.
